One month ago , I do 60 KG 1 RM...
Surprisingly today I can do 90 KG 4 RM...
#deadlift #workout #back #day
#improvement #or #just #illution
#gym #life #try #to #gain #muscle
#and #be #fit #bulking
#training #eat #clean #train #dirty
#eatcleantraindirty